4th Trimester is the private-pay physical therapy and education initiative serving pregnant and postpartum women across the Greater Charleston Area at every stage of their physical healing and recovery.
Contrary to popular belief, three months is often just the beginning of the body’s road to healing and recovery following childbirth. Too many moms resign to restricted mobility or physical capability because they’ve been told the clock is up on their allocated recovery time.
Limitation and discomfort does not have to be your new normal, mama.
Founded by Dr. Meg Henderson, PT, 4th Trimester is on a mission to challenge and, ultimately, change this damaging perspective around pregnancy and postpartum recovery through empathy, education and physical therapy.
Our practice is here to help moms like you physically heal, regain mobility and, ultimately, move into motherhood prior to or following the months, or even years, after you give birth.
You are worthy and you are worth your strongest, healthiest self, mama.