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Hannah Bangel

Nov 17

How Healthy Is Your Bladder?

I bet the health of your bladder is one of the last things you ever think about, right?

Meg Henderson

Sep 1

Get to Know Our Newest Team Member!

Meet Dr. Hannah Q&A style who hails from Virginia and has an interesting path to becoming a Doctor of Physical Therapy!

Meg Henderson

Aug 27

Just do it.

I had every reason NOT to go on my run this morning. It was thundering and lightening, I had some PF heaviness...

5 Things You Should Know About the 4th Trimester

Meg Henderson

Aug 21

5 Things You Should Know About the 4th Trimester

Fourth trimester – you say? What?! I thought pregnancy was only 3 trimesters!

Meg Henderson

Jul 24

Running After Baby – Part 1

Part 1 of my journey to pelvic floor physical therapy!

Recognizing Maternal Mental Health Day: My story

Meg Henderson

May 6

Recognizing Maternal Mental Health Day: My story

After my first son was born almost 8 years ago, I recall the nurse practitioner reviewing signs and symptoms of baby blues...

Hypo-what? Why Hypopressives Are Great for Moms

Meg Henderson

Aug 14, 2019

Hypo-what? Why Hypopressives Are Great for Moms

Why are Hypopressives a great training tool for moms? Find out why in this blog!

3 Stages Of Growth - Building A Vision, Launching A Business + Having A Baby

Meg Henderson

Jun 5, 2019

3 Stages Of Growth - Building A Vision, Launching A Business + Having A Baby

Founder Meg Henderson shares her story of growth that has her building a vision, launching a business, and welcoming a baby!

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