Stress urinary incontinence is defined as leaking any amount of urine with any activity. 1 in 3 women actually report leaking...

When you see those 2 pink lines on a pregnancy test, I bet your first thought that comes to mind is "How will I recover..."

I bet the health of your bladder is one of the last things you ever think about, right?

Meet Dr. Hannah Q&A style who hails from Virginia and has an interesting path to becoming a Doctor of Physical Therapy!

I had every reason NOT to go on my run this morning. It was thundering and lightening, I had some PF heaviness...

Fourth trimester – you say? What?! I thought pregnancy was only 3 trimesters!

Part 1 of my journey to pelvic floor physical therapy!

After my first son was born almost 8 years ago, I recall the nurse practitioner reviewing signs and symptoms of baby blues...

Why are Hypopressives a great training tool for moms? Find out why in this blog!

Founder Meg Henderson shares her story of growth that has her building a vision, launching a business, and welcoming a baby!