Hannah Bangel Feb 7, 2022What’s all the hype about Diaphragmatic Breathing?If you follow Dr. Hannah on social media, you’ve seen that she's been posting a lot about breathing - specifically, diaphragmatic breathing.
Hannah Bangel Feb 10, 2021Do You Leak When You Lift? Let's talk about what might be happening!Stress urinary incontinence is defined as leaking any amount of urine with any activity. 1 in 3 women actually report leaking...